anxiety

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What Happens When You Reach Out
01
Book a Consultation

To book your free consultation, complete the form below, or if you have any questions before getting started, feel free to send an email.

02
We'll Be in Touch

To book your free consultation, complete the form below, or if you have any questions before getting started, feel free to send an email.

03
Let's Connect

Your complimentary 15-minute consultation is simply a chance to get to know each other, talk about what brings you here, and explore whether Daylight feels like the right fit.

04
Take Your Time

There's no pressure to decide right away. Finding the right therapist is important, and we want you to feel comfortable choosing what's best for you.

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YOU WILL RECEIVE A responSE within 24–48 business hours. If this is a mental health emergency or you're in immediate crisis, please call 911 or 988 rather than using this form.


Still Have Questions?

Send us an email at

val@hellodaylighttherapy.com

Location

Minneapolis, Minnesota

We are accepting Telehealth only

If you are in crisis
Call of text 988 or 911 -
Suicide & Crisis Lifeline

This site is not for emergency care.